Experience our Advanced Stand Up Paddleboarding lesson designed for those looking to enhance their skills. This lesson is open to individuals of all fitness levels and welcomes participants using any type of board.

With a few minor adjustments and expert coaching, you'll become a more proficient paddler, equipped with improved water skills and a reduced risk of injury.

Our lessons are conducted by experienced and fully qualified instructors certified by the International Surfing Association (ISA). You'll explore the stunning River Stour and River Avon, as our waterside location provides a picturesque backdrop. We offer convenient amenities such as changing rooms, an outdoor shower, hot and cold refreshments, and a paddleboard shop to cater to all your needs.

Depending on weather conditions, our lessons cover the renowned Avon loop, upstream to the River Stour, or an excursion to Mudeford Quay. Our location offers an ideal environment for learning and progressing your paddleboarding skills.

For more information and to secure your spot, please refer to the details below and make your booking.

Let us guide you on the right path to paddleboarding excellence!

#SEEYOUINTHEWATER

Stand up paddleboarding (SUP) offers a diverse range of activities to suit various interests and preferences. Here are some of the most popular aspects of SUP in the UK:

• Leisure Paddling: SUP provides an excellent opportunity to relax, unwind, and have fun with family and friends. It offers a unique perspective of your surroundings, promotes fitness, encourages social interaction, and allows you to bask in the sun while enjoying a leisurely paddle.

• Touring: For those seeking longer and more adventurous paddling experiences, touring on a paddleboard is a popular choice. It often involves using a sleeker, more streamlined board for enhanced efficiency in the water. Some individuals opt for more comfortable boards, allowing them to bring food and drinks for a delightful excursion.

• Surf SUP: Adrenaline junkies can delve into the exciting world of surf SUP. This extreme form of SUP requires skill and provides an exhilarating experience as you ride waves, showcasing your balance and maneuvering abilities.

• Racing: SUP racing caters to competitive individuals who enjoy the thrill of fitness and pushing their limits. It involves training, honing skills, and participating in races to test speed, endurance, and strategy against fellow paddlers.

No matter your interest or preferred SUP activity, there's something for everyone in the dynamic world of stand up paddleboarding.

Welcome to our SUP Advanced Lesson, tailored specifically for you. This two-hour session will be led by an ISA qualified instructor who is also an experienced advanced paddler. To secure your spot, please make a booking using the schedule below.

During this lesson, we will begin by discussing your specific goals and preferences related to SUP. We'll explore which aspect of SUP appeals to you, determine the most suitable equipment, and devise a plan to achieve your desired outcomes.

Safety is paramount, and we will cover essential safety elements of SUP to ensure a secure experience on the water.

Once on the water, we'll begin with a 10-minute paddle, followed by a discussion to identify areas where improvement is needed. We'll then repeat the process, always enjoying our paddle while focusing on refining technique and style.

To help you continue your progress beyond the lesson, we will provide you with custom drills to practice during your independent sessions.

Finally, we'll recap the lesson and discuss the valuable insights gained.

We guarantee that you will become a more proficient and efficient paddler after this lesson. Some common areas of improvement covered in advanced lessons include paddling without zig-zagging, effective turning, improving balance, step-back turns, increasing speed, beach starts, building endurance, selecting the right equipment, and prioritizing safety, among other topics.

To make the most of your lesson, please bring any details related to the adventure you have in mind. Additionally, bring your own board equipment, a towel, a change of clothes, and water. If equipment is needed, you can add it on during the booking process.

We look forward to providing you with an exceptional and tailored SUP Advanced Lesson experience.